Cleansing the body of toxins is also possible by eating a variety of foods. Wake up your metabolism and get a jump start on the summer season! There is only a moment left until the hot days, so don’t miss a day. If you rid your body of dangerous toxins, it will have a positive effect not only on your weight, but also on the health of your skin, hair and overall vitality. You don’t have to embark on a drastic detox right away; you just need to indulge in the right foods.
The word “toxins” comes to our ears quite often. Often with the adjective “dangerous”. The truth is that they have a damaging effect on our bodies, and they are created by the organs themselves (e.g. the liver) or by bacteria present in the body. However, they can also be synthetic and enter the body from outside:
– through food and drink (preservatives, pesticides, artificial fertilisers, disitrates, heavy metals, so-called “toxins”). E, etc.),
– medicines, alcohol, cigarettes,
– from the air,
– cosmetics.
To some extent, the detoxification process takes place naturally and continuously in the body. However, it is influenced by a number of factors that we can control. Specifically, it is a drinking regime, sufficient sleep, regular exercise and mental fitness. Probably the most important part is the composition of the diet and the food we eat.
Ginger
With its ability to aid digestion, ginger also helps to remove the toxic waste substances that are produced in the process more quickly. In addition, it protects the body from dangerous viruses and infections as it strengthens the body’s defences.
Apple
Cleanses the key organ for the detoxification process – the liver. It can even deal with heavy metals or elevated sugar and cholesterol.
Pineapple
Contains the important enzyme bromelin, which is involved in the breakdown of proteins and thus helps protect the body from inflammation and infection. It is also full of antioxidants. These fight free radicals and thus slow down aging.
Carrots
The body not only appreciates the high beta-carotene content, which removes toxins. In addition, carrots also cleanse the colon, liver and kidneys.
Cinnamon and turmeric
They supply the body with antioxidants, purify the blood not only from fats and cholesterol. Turmeric also has anti-inflammatory properties, supports brain function and even heals wounds and skin diseases.
Your body will surely appreciate it if you help it with detoxification. The key is not only a healthy diet and exercise, but also taking care of your mental health. Carnosine EXTRA can also help remove dangerous metabolic products, toxins and other accumulated pollutants. It contains important antioxidants that fight free radicals, support immunity and suppress possible inflammatory processes in the body.
You can findCarnosine EXTRA in our shop.