Discover the power of egg membrane and anti-inflammatory substances in I LIKE 2 MOVE IT
I LIKE 2 MOVE IT – expert analysis and potential of an exceptional product for the musculoskeletal system
I LIKE 2 MOVE IT is a targeted nutritional supplement for supporting healthy joints, ligaments and tendons with a unique formula that combines hydrolysed eggshell membrane – a well-known natural source of collagen, elastin, hyaluronic acid and glucosamine – with natural anti-inflammatory ingredients.
Eggshell membrane (ESM) contains type I, V and X collagen, as well as elastin and glycosaminoglycans (e.g. chondroitin sulphate). Clinical studies show that as little as 300–500 mg per day can reduce joint pain in people with osteoarthritis after just 7–10 days and improve mobility within 4–6 weeks. Research published in Clinical Rheumatology (Ruff et al., 2009) shows a 27.8% reduction in pain and a 72.5% improvement in knee flexibility in patients after 30 days of ESM use.
The second key line of action is the anti-inflammatory natural extracts in the composition, which synergistically complement the regenerative effect of collagen. In terms of inflammation and pain, bioflavonoids, polyphenols and amino acids with a suppressive effect on the cytokine response play a particularly important role. It is the combination of structural regeneration (collagen, elastin, glucosamine) and inflammatory modulation that makes I LIKE 2 MOVE IT a functional tool for the daily regeneration of joints and ligaments.
This product is suitable for:
– active people and athletes (for joint protection and regeneration during exercise),
– seniors with osteoarthritis or pain in the knees, spine or shoulders,
– people recovering from orthopaedic surgery or injuries,
– people with chronic stiffness, joint inflammation or recurring pain after physical work or prolonged sitting.
The advantage of this product is its pure composition without artificial fillers and its capsule form, which makes it easy to dose and take long-term. Thanks to its high content of bioactive substances that occur naturally in human connective tissue, it is a nutritionally intelligent product that does not overload the body with excess substances, but specifically supports its regeneration.
Unlike conventional collagen products, which often contain only pure collagen without functional support, I LIKE 2 MOVE IT uses complex biological material from egg membranes, which the body recognises as its “own” and easily absorbs and incorporates.
According to current trends in nutraceuticals, the use of eggshell membrane is considered a next-gen approach to supporting the musculoskeletal system, as it combines both structural and signalling functions – i.e. not only a material for repair, but also a signal to initiate regeneration.
The composition of this product makes it highly suitable for long-term use, with visible effects within a few weeks. The recommended dose is 2 capsules per day, which can be temporarily increased to 3 in more acute cases.
The special supplement I LIKE 2 MOVE IT is one of the smart, precisely targeted solutions in the field of joint and soft tissue regeneration. It is not just “collagen for joints”, but a functional, professional formulation with clinical backing and excellent tolerability even with long-term use.
Professional resources and clinical studies:
- Ruff KJ, Winkler A, Jackson RW.
Eggshell membrane: a possible new natural therapeutic for joint and connective tissue disorders.
Clinical Interventions in Aging. 2009;4:235–240.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2764342- Martínez-Puig D et al.
Efficacy of oral supplementation with eggshell membrane on joint pain: a randomised double-blind placebo-controlled study.
Clinical Rheumatology. 2013;32(9):1331–1336.
https://pubmed.ncbi.nlm.nih.gov/23709549- Kalman DS, Hewlings SJ.
A novel eggshell membrane hydrolysate improves joint function in active adults.
Journal of Medicinal Food. 2017;20(12):1341–1346.
https://doi.org/10.1089/jmf.2017.3974- Nutrients (MDPI).
Effect of Eggshell Membrane Hydrolysate on Human Fibroblasts: Gene Expression and Anti-Inflammatory Activity.
Nutrients. 2022, 14(23), 4975.
https://www.mdpi.com/2072-6643/14/23/4975- Porochnavá, J. et al.
Biological availability of collagen from natural sources and its effect on musculoskeletal health.
Lekársky Obzor, 2021, 70(3), 137–142. (Slovak professional article)
