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We already know what Ďurianová is up to!

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Marianna Ďurian doesn’t need any special introduction. Eternally smiling, for years she was the face of commercial television, a popular presenter, a sports presenter for the public broadcaster RTVS, a mothermother of an 11-year-old son, a traveller, a believer in healthy living, wellbeing and an avid reader of factual literature. This time we caught her at the fitness centre, where she was going at full speed, thanks to Supplement, which she claims gives her wings, gives her energy and strength “to spare” 🙂

Marianna, what are you taking?

(laughs) I’ve been asked about it by several people. It’s Carnosine EXTRA. It may sound like a novelty to some, but the truth is that it has been on our market for a long time. It’s called a dipeptide, which means it’s composed of two amino acids – beta-alanine and L-histidine. It is found naturally in our body and has multiple roles. One of the most important is to support muscle health, especially during physical exertion. During sports and physical activity, carnosine can help reduce the production of lactic acid, which causes fatigue and muscle cramps. This means that you will endure the strain for longer and recover better after a hard workout. For athletes, this can be very beneficial, as carnosine helps to achieve about 25% higher performance. I for one can responsibly confirm that I can feel the difference !

I understand, but does that mean we can only take it while playing sports?

I also feel much better in my daily activities when taking carnosine, I feel that it contributes to my overall health and extra vitality. Even in routine tasks it can help maintain optimal muscle function and also supports brain activity. In addition, this special carnosine is also known for its powerful antioxidant properties, so it serves as a protective shield for the body. I really feel like I’ve been replaced !

Since when have you been taking this special six-component carnosine?

About half a year. For me, taking carnosine is safe and beneficial. However, every organism is different and therefore the individual effect may vary. Since this is a supplement intended for long term use, the effect may not occur immediately . I felt its positive effects after only a month. Whether you play sports or are just trying to lead an active lifestyle, carnosine can be a very useful supplement for you. Of course, you should not forget about a balanced diet, sufficient fluid intake and adequate rest. I highly recommend it to all women over 40, but also to men:)

https:// www.carnomed.sk/produkty/karnozin-extra-60.htm

https:// www.carnomed.sk/produkty/karnozin-extra.htm

https:// www.carnomed.sk/produkty/karnozin-extra-pure-and-strong.htm

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