Even though the holiday season is in full swing, many of us are still waiting for ours. Have you packed yet?
Documents, swimsuits, summer dresses, sunscreen, … first aid kit? Everyone knows the equipment of the one in the car. But do you know what medicines and pharmaceuticals you should definitely take with you on holiday? We bring you a list of five key areas to keep in mind when planning your vacation.
If you take medication long-term, it should be high on your list. The same is true for allergy sufferers. After all, even in the healthy sea air, seasonal allergies or reactions to food can plague you. Remember the painkillers. If you have a long car or bus journey ahead of you, anti-nausea remedies will come in handy.
Great food, lots of sunshine and little exercise may not be good for your digestion. There are plenty of over-the-counter tablets, syrups and powders on the market that provide quick relief from the feeling of heaviness or heartburn. However, a change of environment can also result in constipation or, conversely, diarrhoea. Therefore, arm yourself with remedies for these as well.
Sunburn often occurs during the first few days in the sun, when we tend to underestimate the importance of regularly and sufficiently applying sunscreen to our skin. Stock up on cooling gels and creams to soothe and calm the skin. Last but not least, think about treating annoying bites from mosquitoes and other insects.
Scrapes, scratches, cuts – especially in children, they are almost the order of the day on holiday. Therefore, pack disinfectant, plenty of bandages and bandages to treat them.
While on holiday, we devote ourselves to relaxation and rest, but our immunity does not cease to be on alert. It therefore deserves support even during the summer. Carnosine EXTRA strengthens our immunity, protects cells from free radicals and the effects of radiation. It significantly aids and supports the regeneration processes in our cells. You can get it easily – by ordering it through our shop.
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