Category: Athletes

Intense muscle work leads to the accumulation of lactic acid (excess H+ ions), there is a significant increase in acidity in the muscles, which causes muscle fatigue, decreased strength and…

Marianna Ďurian does not need any special introduction. Eternally smiling, for years she was the face of commercial television, a popular presenter, a sports presenter of the public broadcaster RTVS,…

A person's health should come first. We strive to maintain it, to protect ourselves and our loved ones as best we can. A proper lifestyle, good diet and exercise are…

Sport and healthy lifestyle is coming to the fore especially nowadays. Not only young people are looking for sports activities that fulfill them...

Is the health of children at risk from the collective? School is just around the corner. Responsibilities will be added not only on the part of the children, but also…

A natural dietary supplement can prevent chronic diseases. In volunteers, in an effort to prevent major diseases, including diabetes...

Symptoms of heart attack and first aid. Pain, pressure or burning behind the breastbone, often extending from the upper limbs through the neck to the jaw. If it lasts more…

Regeneration of the body is very important. What do top managers and athletes have in common? No, this is no joke. Each of them is trying to...

Year-round immunity support is important. It is doubly important for allergy sufferers, the elderly, children, pregnant women or people suffering from various immune system disorders.