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Category: Regeneration

Chronic stress and its symptoms

We all know the symptoms of chronic stress : sweating, heart palpitations, difficulty breathing or a tight stomach. They usually appear in complex...

Recuperate after a hard workout!

Sport and healthy lifestyle is coming to the fore especially nowadays. Not only young people are looking for sports activities that fulfill them...

10 reasons why we need vitamin E

The sufficiency or lack of vitamins is crucial for the body. Immunity, skin, hair and nail health, overall physical and mental fitness and vitality depend on their quantity. Their functions…

Symptoms of heart attack and first aid

Symptoms of heart attack and first aid. Pain, pressure or burning behind the breastbone, often extending from the upper limbs through the neck to the jaw. If it lasts more…

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