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Beautiful hair and flawless skin even in winter? Snow and frost are not only a test for our immunity. Hair and skin are also affected by the weather. If they are not adequately protected, they lose some of their beauty and health.
We most often notice that the cold affects the health and beauty of our hair and skin in the end of the winter. The crown of beauty loses its shine and vitality, the ends are split, break and fall out excessively. The skin can become dry, red and irritated, often due to improper care in winter, premature ageing occurs. In the following lines, we offer you some tips on how to effectively prevent these unwanted damages.
To prevent damage to your hair and skin in the cold months, ensure that you protect it adequately. Gloves, a scarf and a hat should be essential essentials that you definitely shouldn’t go outside without. Cold temperatures and the subsequent transition to heat can cause sensitive skin to crack blood vessels; the cheeks and nose are particularly at risk. Use a scarf or bandana to create a lightweight barrier to prevent sharp contact with frost. When you come indoors, give your skin and hair a few minutes to acclimatise before removing the scarf.
To keep your skin supple and fresh even in the winter months, increased hydration is important. However, cold temperatures naturally suppress the feeling of thirst. Therefore, you should especially think about regular fluid replenishment in the form of plain water or herbal teas.
At night, feel free to use oilier creams to soften and nourish the skin. For all-day hydration, high-quality products can be applied in the morning. Do this at least 10 minutes before applying your make-up to allow it to absorb.
Swap your regular body cosmetics for ones that contain moisturising and nourishing ingredients. Once a week, apply treatment masks to the hair and skin on the face, décolleté and hands.
A deficiency of essential vitamins is very noticeable on the hair, nails and skin. If you don’t give them what they need in their diet, it will definitely show in their quality and beauty. Eat more fresh vegetables and fruit, especially in times of raging viruses and colds. Legumes will also help to replenish the necessary vitamins and trace elements. Boost collagen production, increase the strength and improve the appearance of nails and hair with the help of our nutritional supplement Carnosine EXTRA. You can order it on our website.
