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Mental stress, or mental strain, is one of those conditions that affect the overall way a person thinks, behaves and even how they feel. Professionals in the field of psychology refer to a number of factors that cause the body to become excessively stressed. Among other things, professional studies list physical, social, environmental and psychological factors that have a negative impact on the psychological stress on our body.
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“Just because your parent had psychological problems doesn’t mean you will have the same problem.” On the other hand, the fact stands that some of the inherited genes cause the traits that “gender” brings together. It is also true that genes instruct the function of every cell in our body and influence the way we react to situations, think or view various problems. The fact remains, however, that we have a large number of genes in our bodies, the combination of which is only a prerequisite, not a rule. Simply put, “heredity” means that a person can only have a greater predisposition to a certain kind of disease.
Relates to an abnormal balance of chemicals in the brain, also called neurotransmitters. It is these that facilitate communication between nerve cells in our brains. When their cooperation is unbalanced, symptoms of mental disorders occur. Long-term malfunctioning can lead to excessive stress and health complications.
Mental state is very closely related to our past or present traumatic experience. Rape, death in the family, divorce and other difficult life situations trigger excessive and prolonged stress and have a significant impact on a person’s overall psychological and emotional state.
Excessive and long-lasting stress can be triggered by all that we consider negative around us. It is ‘this’ that can have a consequence on our mental state. It can be the conditions in which and where we live with our family or working conditions where long-term pressure is put on us. High demands or, conversely, social isolation and unemployment can act as a trigger for excessive stress.
Make your own contribution to improving your health. Visit a CarnoMed medical facility and find out more information about your body’s signals. The Varicard device will give you facts you would not have found out on your own in just a five-minute examination. The examination is suitable for children with attention disorders (learning disabilities, behavioural disorders, autistic spectrum), for people focused on performance and the need for fast recovery – athletes, managers. Also for seniors, sick individuals and anyone who cares about their own health. We live in a fast-paced world where we are exposed to long-term pressure and stress. Let’s remind ourselves that we only have one health. And it is our negligence that can lead to excessive psychological strain on the body.
Source: http://www.medicinenet.com/…