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Support of energy, quality sleep and vitality

Do you feel tired? Do you feel a lack of energy? This can make life difficult. Fortunately, there is a solution - nutritional supplements that will not only improve your sleep, but also restore your vitality. This is important for all age groups, but especially for older people.

Lack of energy and sleep disorders negatively affect the quality of life, and this is where Carnomed vitamins and supplements come in handy.

The best anti-fatigue vitamins and energy supplements

If you're looking for an effective way to combat fatigue and replenish energy, these vitamins and supplements will help improve vitality and promote overall well-being:

B-complex

which supports energy and reduces fatigue

Vitamin C

helps increase the body's resistance to stress and fatigue

Magnesium

relieves exhaustion and improves muscle and nerve function

Coenzyme Q10

effectively helps restore energy at the cellular level

Omega-3 fatty acids

they help maintain energy, vitality and concentration throughout the day

Supplements to improve sleep for your vitality

Do you desire better quality sleep and are you looking for natural ways to support your vitality? These supplements can help you achieve a restful and refreshing rest:

Melatonin

is a natural hormone that regulates the sleep cycle.

Valerian

is a well-known herb for calming and improving sleep.

Honeydew

relaxes the nervous system and helps you sleep better.

3 tips for improving sleep habits

Create a sleep routine and try to go to bed at the same time every time - don't stay up late.

Do not watch TV, use your phone or PC before going to bed - relax or read.

If you can't fall asleep, try sleeping pills, for example, in the form of melatonin.

Relax your mind and body and manage stress with the left rear

Stress can significantly affect your physical and mental health. If you are looking for effective ways to relax your mind and body and manage stress with a bang, be sure to focus on these vitamins and supplements that contain them. They will help you restore your inner balance and increase your resistance to stress. These mainly include:

Magnesium

relieves tension and anxiety, relaxes muscles

Vitamin D

helps improve mood and manage stress

L-theanine

is an amino acid that promotes relaxation and improves concentration

Various natural herbal supplements, such as St. John's wort extract, ginger or green tea, will also help you to relax and balance.

Maintain a high level of vitality even in old age

Energy and vitality can be enjoyed by everyone - even those born earlier. Choose from our wide range of supplements and enjoy life to the fullest.

Frequently asked questions

Fatigue can be caused not only by a lack of sleep, but also by a lack of important vitamins and minerals in the body. A deficiency in B vitamins, vitamin C, magnesium or coenzyme Q10 can affect your energy and vitality. Supplementing with these nutrients can help improve your energy throughout the day.

Vitamins and supplements such as B-complex, vitamin C, magnesium, coenzyme Q10 and omega-3 fatty acids are known for their positive effects on reducing fatigue and increasing energy. They help improve metabolism, support muscle and nerve function and increase overall vitality.

Natural supplements such as melatonin, valerian and honeysuckle can promote better sleep. In addition, it is important to establish a sleep routine, avoid screens before bed and create a calm environment for rest.

Melatonin is a natural hormone that regulates your sleep cycle. Taking melatonin as a supplement can help improve falling asleep and quality of sleep, especially if you have trouble sleeping or suffer from jet lag after traveling.

Supplements containing magnesium, vitamin D and L-theanine are effective in reducing stress and tension. Magnesium relaxes muscles and relieves anxiety, vitamin D promotes good mood and L-theanine helps with relaxation and improves concentration.

Yes, but it is important not to exceed recommended dosages and to be aware of possible interactions between individual supplements. It is recommended to consult the combination of several supplements with a doctor or pharmacist.

The effects of supplements can be individual. Some people feel improvement after just a few days, others after a few weeks of regular use. To achieve the best results, it is important to take the supplements according to the recommended dosage and combine them with a healthy lifestyle.

Most supplements are safe as long as the recommended dosage is followed. However, some people may experience side effects such as digestive problems or allergic reactions. If you notice unusual symptoms, stop using and consult a doctor.

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Monday
09.00 - 17.00 hod.
Tuesday
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Wednesday
09.00 - 17.00 hod.
Thursday
09.00 - 17.00 hod.
Friday
09.00 - 17.00 hod.

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